Save the audio of an iPhone or QuickTime MOV as an M4A for Apple's audio apps. Drop a .mov file below and the output is already set to M4A.
Drop or choose your video files
The assistant opens with your files and does the rest.
Choose Files
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Drag and drop your .mov file onto the box above, or click Choose Files. The request is already filled in: “Convert this to M4A”.
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The AI assistant uses sensible defaults. To choose the bitrate, codec or sample rate yourself, say so in the request, for example “Convert this to M4A at 320 kbps”.
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The assistant opens with your file and converts it on your own device; the file itself is never uploaded. When the M4A file is ready, click Save. Prefer to set everything by hand, or batch-convert several files into a ZIP? The classic converter is one click away on this page.
Recording an interview, rehearsal or lecture with the iPhone camera leaves you with a MOV that is mostly video data. Converting MOV to M4A keeps only the sound in Apple's own audio format, which imports straight into GarageBand, Logic Pro and the Music app at a fraction of the size.
The MOV's audio is decoded in your browser and encoded to AAC inside the M4A at a bitrate you set as a percentage of the original. If you plan to edit the audio heavily, choose the ALAC codec instead: Apple Lossless adds no further compression loss, at the cost of a larger file.
MOV (QuickTime File Format): MOV is Apple's QuickTime container. iPhones, iPads and Final Cut Pro record and export MOV natively, and it can hold high-quality H.264, HEVC or ProRes streams. It is best for Apple devices, iMovie and Final Cut Pro workflows.
M4A (MPEG-4 Audio): M4A is audio-only MP4, normally holding AAC (or lossless ALAC). It is the native format of iTunes, Apple Music and iPhone Voice Memos and sounds better than MP3 at the same bitrate. It is best for Apple devices, iTunes and voice memos.
In short: keep MOV when the priority is Apple devices, iMovie and Final Cut Pro workflows, and switch to M4A when the file is headed for Apple devices, iTunes and voice memos. Need a different target? The full Video Converter supports every format listed below.
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