Convert iPhone, GoPro or QuickTime MOV videos to MP4 for Windows, Android and the web. Drop a .mov file below and the output is already set to MP4.
Drop or choose your video files
The assistant opens with your files and does the rest.
Choose Files
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Drag and drop your .mov file onto the box above, or click Choose Files. The request is already filled in: “Convert this to MP4”.
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The AI assistant uses sensible defaults. To choose the resolution, frame rate or bitrate yourself, say so in the request, for example “Convert this to MP4 in 720p”.
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The assistant opens with your file and converts it on your own device; the file itself is never uploaded. When the MP4 file is ready, click Save. Prefer to set everything by hand, or batch-convert several files into a ZIP? The classic converter is one click away on this page.
MOV is Apple's format, and while Macs and iPhones play it happily, Windows Media Player, many Android phones, smart TVs and web upload forms expect MP4. Converting MOV to MP4 makes your clip playable and shareable everywhere without changing how it looks.
The converter re-encodes the video with the codec you choose: keep HEVC to match the source, or pick H.264 for maximum compatibility with older devices. Everything runs in your browser, so a 4K iPhone clip never has to be uploaded.
MOV (QuickTime File Format): MOV is Apple's QuickTime container. iPhones, iPads and Final Cut Pro record and export MOV natively, and it can hold high-quality H.264, HEVC or ProRes streams. It is best for Apple devices, iMovie and Final Cut Pro workflows.
MP4 (MPEG-4 Part 14): MP4 is the most widely supported video container in the world. It usually carries H.264 or H.265 video with AAC audio, plays on every phone, browser, TV and editing app, and is the safest choice for sharing. It is best for sharing, social media, web playback and mobile devices.
In short: keep MOV when the priority is Apple devices, iMovie and Final Cut Pro workflows, and switch to MP4 when the file is headed for sharing, social media, web playback and mobile devices. Need a different target? The full Video Converter supports every format listed below.
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